On with the happiness journal

My Altered Book: Work in Progress - Happy and Hysterically Happy

One of the problems I’ve had with the altered book is that I cannot drench it in too much water so watercolor has to be applied sparingly from here on, and not without protecting the spine by adding a layer of masking tape.  But I like working with watercolor.  So here’s the work around.

Last night I experimented on painting watercolor on some adhesive labels, printing the outline of letters and cutting them out.  (Yes, letter by letter.)  I actually liked how it came out.

It takes some effort to cut each letter but it was worth the effort.  I also plastered them onto the page without any lined guides or anything.  I like the casual “feel” of the piece.

I am actually thinking I’ll be journaling soon.  Up to this point, I’ve been creating journaling pages and journal prompts by plastering happiness quotes on the various layouts in the book.  The idea is for me to have a book to write about happy thoughts, memories and occasions.  This book is supposed to serve as an anchor during those times when challenges come my way, and I need a ‘reminder’ of the good and all that I’ve been blessed with.

Writing in a journal used to be a means for me to air out my mood or thought of the moment, but this journal is special because it focuses on the positive.  Working on its pages has actually afforded me a daily exercise of browsing for quotes on happiness, which in turn have brought a smile to my face and to my heart.

In the every day struggle of life, we often forget that we have been so blessed, and I am only human to admit that I need a reminder every now and again.

My Altered Book: Work in Progress Cut Out Letters - HAPPINESS

Meanwhile, my multi-page layout is “getting there”.  I’m still “repairing some pages, but I’m actually seeing the word “pop out”.  I’ve sort of stopped a layout or two after this and have concentrated on sprucing up the pages before it.

Another day ended, and another week ALMOST ended. Friday. (That made me smile.) I just wish this headache that’s crowding my head would go away. I’m glad I have a ride home — although it means a stop at the Filipino restaurant for dinner and maybe some supplies from the Filipino store — the car as against a nap on the express bus when I’m feeling like I’m feeling is a welcome respite.

Back to my altered book. I am going to do some “repairs” on the pages I’ve been working on. I completed another multi-page layout today (the set with the tags) by putting a quotation on each spread. They came out rather nicely and made the pages “journal entry ready”. (Pictures tomorrow.) I also love the set of quotes I grabbed from my now favorite quotations webside, The Quote Garden.

My swaps have been put on hold for the moment, but I will be busy writing a few postcards tonight. The Artist Trading Cards will have to wait until the weekend.

The only thing I don’t like about the evenings is that I usually get the urge to work on the altered book as I wind down closer to midnight. So sometimes when I start painting at 11:30pm perhaps, I don’t finish until a few minutes after midnight. I usually just let the layout dry anyway until the next morning.

Working on the altered book has really helped me to focus on the positive. There are moments at the start of the day when negative or heavy thoughts threaten to crowd my heart, and all I have to do is reach out for the book and open to the page of quotes and read two or three of them for a nudge to think about upbeat thoughts. It’s like an extra shot of espresso on the morning commute or anytime during the day.

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